It’s completely normal for children and teens to face crises and challenges as they grow up.

However, not everything "just grows out of it."

Does My Child Need Therapy?

So, what’s normal and what’s not?

It’s normal for children and teens to have tough days. But when worries, big emotions, or challenging behaviors start to affect their happiness, friendships, school, or family life, extra support can make a real difference.

Child and teen therapy — including play therapy — offers a safe, supportive space where your child can express what they may not yet have words for. Together, we help your child better understand their feelings, feel more emotionally grounded, and develop healthier ways to cope.

From a psychodynamic perspective, symptoms like anxiety, low mood, physical complaints (such as stomachaches or headaches), restlessness, irritability, or aggressive behavior are often signs of deeper emotional distress. Many children are doing their best to manage feelings that feel confusing, overwhelming, or too big to hold alone.

These behaviors are not “bad” or meaningless — they are often your child’s way of trying to feel safe, regain control, or restore balance. But over time, these coping patterns can create more stress, interfere with development, and strain relationships at home or with peers.

Early therapeutic support can help your child feel understood, strengthen emotional resilience, and return to their natural developmental path with more confidence and stability.