Depression often reflects patterns of internalized self‑criticism, relational loss, or unresolved emotional pain. I help kids, teens and adults articulate their experience, explore unconscious patterns of sadness, and find pathways toward motivation, connection, and meaning.

Anxiety is one of the most common concerns for children, teens, and young adults. We help clients understand the emotional triggers and relational patterns that contribute to worry, overwhelm, avoidance, and physiological symptoms. Through psychodynamic work, clients learn how early relational experiences shape their responses to stress, and they develop personalized strategies to regulate emotions and cultivate inner calm.

For children and teens, my therapy supports focus, self‑regulation, and self‑concept. Psychodynamic therapy helps explore how attention challenges interact with self‑esteem, relationships, and emotional regulation.

Identity development is central for teens and young adults. I support clients in exploring questions about self, values, relationships, and direction. Life transitions — from school changes to career decisions to relational shifts — are also addressed through depth‑oriented work that honors emotional complexity and personal growth.

Trauma and attachment wounds can shape how clients relate to others and to themselves. Through a safe, supportive therapeutic relationship, clients learn how early attachment experiences influence present emotional responses. This work deepens emotional regulation, trust, and relational flexibility.