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Insight Out Therapy
Home
About me
Approach
My Specialties
Children
Teens
Parents & Care Givers
Adults
FAQs
Contact
Blog
Client Portal
Schedule Free Consult
Home
Folder: About
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About me
Approach
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Children
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Schedule Free Consult
Co-Regulation for Children
Anna Li-Seidel 3/25/26 Anna Li-Seidel 3/25/26

Co-Regulation for Children

How to help your child calm big emotions and feel safe again

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When Anxiety Hits: 5 simple things you can do right now
Anna Li-Seidel 3/18/26 Anna Li-Seidel 3/18/26

When Anxiety Hits: 5 simple things you can do right now

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Signs of Depression in Teens
Anna Li-Seidel 3/18/26 Anna Li-Seidel 3/18/26

Signs of Depression in Teens

What may be happening beneath the surface

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When Worries Take Over
Anna Li-Seidel 3/6/26 Anna Li-Seidel 3/6/26

When Worries Take Over

Understanding Anxiety and OCD in Children and Teenagers

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ADHD — More Than a Diagnosis
Anna Li-Seidel 2/25/26 Anna Li-Seidel 2/25/26

ADHD — More Than a Diagnosis

A Psychodynamic Perspective on Working with Children and Teens

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When Nothing Feels the Same After a Scary Experience
Anna Li-Seidel 2/17/26 Anna Li-Seidel 2/17/26

When Nothing Feels the Same After a Scary Experience

Understanding Trauma-Related Stress and Adjustment Difficulties in Children and Teens

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Why Play Is Healing: Play Therapy and Sandplay Therapy Explained
Anna Li-Seidel 2/13/26 Anna Li-Seidel 2/13/26

Why Play Is Healing: Play Therapy and Sandplay Therapy Explained

When children don’t talk about their feelings — they play them.

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INSIGHT OUT THERAPY

Anna Li-Seidel

Psychodynamic Psychotherapy for Children, Teens, and Adults in Newport Beach and across CA


In-Person Fridays in Newport Beach :

1001 Dove Street, Suite 270

Newport Beach, CA 92660

Virtual Therapy for Teens and Adults:

Serving all of California

Anna Li-Seidel

Licensed Social Worker #126411 CA

German Licensed Child, Adolescent and Young Adults Psychodynamic Psychotherapist

Phone: 310-594-6597

E-Mail: psychotherapy.seidel@gmail.com